How Family Law Solicitors Can Help Relieve Mental Stress in Divorce Cases

How Family Law Solicitors Can Help Relieve Mental Stress in Divorce cases

When going through a strained marriage, with little hope for things to improve, separation and an eventual divorce may be the only way out. A messy divorce can have a huge impact on your emotional wellbeing as well as that of your children.

Mental health impact of separation

When the divorce process is initiated, there are different ways in which someone might react:
  • The split is mutually agreed. Both partners realise that marriage is not working and they agree to move on.
  • The partners understand that the separation is final. They feel relieved and use this as a springboard for letting go with a sense of relief.
  • Either partner or both refuse to accept the finality of the proceedings, do not let go. This leads to anxiety, panic, and overall poor mental health.

How family law solicitors will help

Of the three described scenarios above, there will be many variations, and it is here that a firm dealing with family law can assist you. Even if the separation is mutually agreed upon by both the partners, issues such as loans, expenses, assets, and children can murky the waters.

At such times, by their sheer presence as intermediaries in the divorce proceedings, family law solicitors can offer you a veritable shield when communicating with your estranged partner. Additionally, family law firms have access to counselling services as well as mediation arrangements that will make things a lot easier for you during difficult times.

Besides getting help from a legal team, there are things you can do to stay in a positive frame of mind. Take up a new hobby, go to the gym, start swimming, pay attention to your diet, go for a solo holiday - there are innumerable ways in which you can keep yourself occupied and engaged.

If you have a child from your marriage, it becomes imperative to seek out a child support lawyer in Canberra so that you have the best chance of winning their custody. Speak to family law lawyers in Canberra to realistically estimate your chances of winning in a court of law.

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